Qi Gong Introduction: Shaolin Archer exercise | “The Shaolin Archer” is a Qi Gong exercise from the “Eight Pieces of Brocade” sequense. If practiced daily, it will help develop a smoother flow
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Practice Qigong to Improve Health and Wellbeing During Quarantine and Isolation – Confucius Institute Blog
Qi Gong Introduction: Shaolin Archer exercise | “The Shaolin Archer” is a Qi Gong exercise from the “Eight Pieces of Brocade” sequense. If practiced daily, it will help develop a smoother flow
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