CyberFit Movement Series: Kettlebell Rack Cossack Squat. In this version of the Cossack Squat the bell is in front rack position as we squat over to the... | By CyberFit2.0Facebook
![Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer | SELF Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer | SELF](http://media.self.com/photos/5b904262a22c6c2e2765d7c3/master/pass/woman-squatting-weights.jpg)
Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer | SELF
Todays movement of the day is a kettlebell rack squat. This is a great movement to focus on as it is part of the benchmark! #movement… | Instagram
PureGym - Bored of bodyweight squats… Give these 6 squat variations a try next time you're in the gym! ⠀⠀⠀⠀⠀⠀⠀⠀ • Barbell Back Squat • Kettlebell Rack Squat • Goblet Squat •
![Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer | SELF Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer | SELF](https://media.self.com/photos/5b917353a22c6c2e2765d7cc/2:1/w_1280,c_limit/saladino-kettlebell-squat-form.jpg)
Take Your Kettlebell Squats to the Next Level With This Small Tweak From Blake Lively's Trainer | SELF
![Swap out your barbell front squats with this double kettlebell front rack variation from trainer Paul Sklar to save your wrists a… | Kettlebell, Front squat, Squats Swap out your barbell front squats with this double kettlebell front rack variation from trainer Paul Sklar to save your wrists a… | Kettlebell, Front squat, Squats](https://i.pinimg.com/736x/77/6d/7b/776d7b3b9ba697bc420aee6bfa3b5a22.jpg)